In your opinion What is the best way to lose weight?

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In your opinion What is the best way to lose weight ?

Doing Cardio exercises
 
Banning WHITE BREAD AND PASTA
 
Drinking a lot of water
 
Cut Back on Sugars and Starches
 
Eat Protein, Fat and Vegetables
 
 
 
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In your opinion What is the best way to lose weight? Empty In your opinion What is the best way to lose weight?




Do you think that’s impossible and very hard to lose weight ? Yes nothing is easy but also nothing is impossible, there are a lot of good ways to lose weight, it just needs to be motivated and to have the willingness.
In your opinion What is the best way to lose weight?


Doing Cardio exercises;


Banning WHITE BREAD AND PASTA;


Drinking a lot of water;


Cut Back on Sugars and Starches;


Eat Protein, Fat and Vegetables.
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